Date: 18/05/2023

Time: 05:30 PM to 06:30 PM

About the Youth Empowerment Program

Handling stress effectively requires a combination of both short-term and long-term strategies. Here are some tips that can help:

  • Exercise regularly, which can help to reduce stress levels and improve physical and mental well-being.
  • Practice deep breathing or meditation, which can help to calm the mind and reduce feelings of stress and anxiety.
  • Get enough sleep, as lack of sleep can exacerbate stress and make it more difficult to handle.
  • Talk to someone about what is causing your stress, such as a friend, family member, or mental health professional.
  • Adopt a healthy lifestyle, including a balanced diet, regular exercise, and sufficient sleep.
  • Learn stress management techniques, such as time management, goal setting, and positive self-talk.
  • Consider seeking therapy or counseling to work through persistent stress and develop coping strategies.
  • Identify and avoid stress triggers where possible.
  • Cultivate a strong support system of friends, family, and colleagues.

Speaker details

Mostafa Ewees, PhD

Stanford Professor at Organizational Behavior

Clinical Sociologist & Psycho-analysis at Stanford University at California
Founder & Educational Consultant and Business Psychologist at Pathfinder Training company
United States of America


  • E-Certificate will be provided to all the participants.
  • To get connected with professionals all across the globe.
  • Great Way of Networking.
  • Great Source of Knowledge & Upskilling.
  • Research assistance will be provided in all fields.
  • Learning From Industry Experts.

Note : Only attendees who will attend the whole Webinar will be eligible to receive the certificate of Participation

Registration Fee

For attending this event Register With

INR 249 + GST

For Students attending the IFERP events throughout the year become a premium member by paying

INR 499 + GST

For professionals attending the IFERP events throughout the year become a premium member by paying

INR 999 + GST

Who Should attend our live YEP?

Research scholars



Features of the YEP

Advantages Of YEP

YEP are convenient for both presenters and attendees. This is why the format is becoming more and more popular every year.

YEP make holding conferences and meetings possible at any time and place. Anyone can participate in a YEP without leaving work or just while staying at home, on a business trip or vacation.


Naveen Kumar

+91 9962691866

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